Guangzhou archive / 广州时期
Happier
樂一點
Before my clinical path in California, I co-founded a Guangzhou space where wellbeing could be practiced as part of everyday life.
在加州开启临床道路以前，我曾在广州共同创办一处让身心健康真正进入日常生活的空间。
The idea / 起点
Wellbeing as something we practice together.
身心健康，是可以一起练习的生活方式。
Happier—known in Chinese as 樂一點—brought together meditation, yoga, sound, reflective writing, embodied learning, and honest conversations. We created experiences for individuals, communities, and organizations across Guangzhou.
Happier（樂一點）让冥想、瑜伽、声音、疗愈书写、身体体验与真实对话彼此相遇。 我们曾在广州为个人、社区与企业创造多种形式的身心活动。
Selected moments / 片段
Mindful Eating / 好好吃饭
Attention can begin with one meal.
觉察，可以从好好吃一顿饭开始。
What continues / 延续
The form evolves. The intention remains.
形式在变化，初心仍然延续。
The years at Happier continue to shape how I facilitate groups, design retreats, and think about healing as both an individual and collective experience. Future gatherings will grow from this history while making room for new places, people, and forms.
樂一點的经历持续影响着我如何带领团体、设计静修，也影响着我对疗愈的理解—— 它既是个人的，也是共同体的。未来的活动会从这段历史继续生长，也为新的地方、人与形式留出空间。
Next step / 下一步
Imagine a future gathering.
想象下一次相遇。
For collaborations, community events, or future meditation and retreat projects, begin with an email.
如想合作策划社区活动、冥想或未来静修项目，欢迎先发一封邮件。
Email, calls, and texts are not a confidential or crisis channel. Please do not include sensitive health information.
电子邮件、电话及短信并非保密或危机联络渠道，请勿写入敏感健康信息。