Life transitions
Moving, career change, relationships, parenthood, and new chapters.
迁居、职业变化、关系、成为父母与人生新阶段。
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Life coaching & workshops / 生命教练与工作坊
Clarity for the path ahead.
为下一段路，找到清晰与方向。
Coaching offers a non-clinical, goal-focused space for reflection, experimentation, and forward movement.
生命教练是一种非临床、以目标为导向的支持方式，为反思、尝试与向前行动留出空间。
Coaching / 生命教练
Values into action.
把重要的价值，带进真实行动。
Coaching may be a fit when you are seeking direction, navigating a transition, building a creative practice, or wanting greater alignment between your daily choices and what matters to you. Together, we can clarify intentions, notice obstacles, and shape practical experiments for the next step.
当你正在寻找方向、经历人生转折、建立创造性实践，或希望日常选择更贴近内心价值时， 生命教练可能会适合你。我们可以一起澄清意图、看见阻碍，并为下一步设计具体的尝试。
Brainspotting-informed / 身心觉察视角
Training that deepens how I listen.
让倾听更贴近身体、节奏与当下。
I am Brainspotting Trained in Phases 1–3. This training informs how I notice pace, attention, embodiment, and nervous-system cues in coaching. Coaching remains non-clinical and does not provide Brainspotting therapy, trauma treatment, diagnosis, or crisis care.
我已完成 Brainspotting 脑点技术第一至第三阶段训练。这些训练会影响我在教练工作中如何关注节奏、 注意力、身体感受与神经系统线索。生命教练仍属于非临床服务，不提供 Brainspotting 心理治疗、 创伤治疗、诊断或危机支持。
Possible themes / 可以探索的主题
Creative direction
Ideas, blocks, sustainable practice, and bringing a project into form.
创意、阻碍、可持续的实践，以及让项目逐渐成形。
Values & habits
Clarifying what matters and building supportive rhythms around it.
澄清真正重要的事，并建立支持它的生活节奏。
Identity & purpose
Exploring who you are becoming and how you want to participate in the world.
探索你正在成为谁，以及你想如何参与这个世界。
Life coaching / 生命教练
Direction & forward movement
Goal-focused, educational, and non-clinical. Coaching does not include diagnosis, treatment of mental health symptoms, clinical records, or crisis support.
聚焦目标、学习与行动；不提供心理诊断、症状治疗、临床记录或危机支持。
Coaching inquiry / 咨询生命教练 ↗Psychotherapy / 心理咨询
Healing & clinical care
May address mental health symptoms, trauma, and relational patterns. My psychotherapy work is provided only through The Talking Corner, Inc. as an employee and under licensed supervision.
可以处理心理症状、创伤与关系模式；仅通过 The Talking Corner, Inc. 并在持牌专业人士督导下提供。
Workshops / 工作坊
Learning in community.
Educational and experiential gatherings for organizations, caregivers, mothers, and communities.
面向企业、照护者、母亲与社区的教育及体验活动。
Next step / 下一步
Start with what you want to move toward.
从你想走向的方向开始。
Share a few lines about the transition, goal, workshop, or collaboration you have in mind.
欢迎简单写下你正在经历的转折、想实现的目标，或希望合作的工作坊与项目。
Email, calls, and texts are not a confidential or crisis channel. Please do not include sensitive health information.
电子邮件、电话及短信并非保密或危机联络渠道，请勿写入敏感健康信息。